Bonus Class
The Happiness Hack
The tool I use to solve literally any problem
Ready to stop learning and start changing?
Learn to stop yelling, find purpose & improve your relationships by simply focusing on the root cause....
YOUR MOOD.
Enroll now before this offer expires!
WHAT'S INCLUDED IN SHIFT:
The Model- my 5 part module with videos and worksheets teaching you the tools I use to solve literally any problem
WORKSHEETS- worksheets helping you apply this work to your specific situation
LIVE CLASS EVERY MONTH- We'll focus on a new topic every month. Because how you do one thing is how you do everything. Topics will include:
-Detangling Faith from Fear
-More Than a Body
-Dropping Diet Mentality
-Confidence From Scratch
-Breaking Up with Busy
-Becoming a Creator
-Beyond Coping with Emotion and more!
ACCESS TO ASK EMYLEE ANYTHING:Where you can write in anytime and get coached from the comfort of your keyboard.
WEEKLY COACHING FROM ME!
this program will get you more access to me than ever before. I will show up weekly, ready to coach you on literally any topic.
These are group calls, so others can learn from what we coach on. You will also learn so much just from listening to me coach others.
Experts! -
I've compiled the most comprehensive, and well rounded mental health program out there. Providing you with references and classes by the best in their field including:
My Nutrigenomics counselor, a root cause nutrition coach and even our own Marketing Maven to help you create something that lights you up!
My goal with SHIFT is to help you become the best advocate to treat the mental and physiological root causes of your mood. And then go create a life you loooove waking up to!
+ for a limited time I'm giving you
"Emotionally Confident Kids"
4 scripture centered lessons to help your kids manage their mood!
Because, once you learn these tools, you'll be dying to get your whole family on board!
Ready to stop learning and start changing?
learn to stop yelling, find purpose & improve your relationships by simply focusing on the root cause....
YOUR MOOD.
The Model- my 5 part module with videos and worksheets teaching you the tools I use to solve literally any problem
WORKSHEETS- worksheets helping you apply this work to your specific situation
LIVE CLASS EVERY MONTH- We'll focus on a new topic every month. Because how you do one thing is how you do everything. Topics will include:
-Detangling Faith from Fear
-More Than a Body
-Dropping Diet Mentality
-Confidence From Scratch
-Navigating Relationships
-Becoming a Creator
-Beyond Coping with Emotion and more!
ACCESS TO ASK EMYLEE ANYTHING:Where you can write in anytime and get coached from the comfort of your keyboard.
WEEKLY COACHING FROM ME!
this program will get you more access to me than ever before. I will show up weekly, ready to coach you on literally any topic.
These are group calls, so others can learn from what we coach on. You will also learn so much just from listening to me coach others.
Experts! - I've compiled the most comprehensive, and well rounded mental health program out there. You will have modules from a
Nutrigenomics counselor, meditation coach, a nutrition coach and more. My goal with SHIFT is to help you become the best advocate to treat the mental and physiological root causes of your mood.
You want to be a happier more present momma.....
But "getting there" feels so hard
You feel like you give everything with nothing left for yourself.
You’re afraid of being selfish, but know the best gift you can give your kids is a happy Mom.
You're sick of spending all your time and money trying to be happy, only to wake up feeling moody and almost impossible to be the woman you want to be,
You’re worried that this will be just one more thing you will fail at.
And, you feel like if it doesn't work, then something must be wrong with you.
Momma, I've been there.
After 15 years with depression, I began to realize that medication alone, wasn't going to be enough.
Not even exercise and food changes could help me maintain a steady and predictable mood.
Life kept happening. Relationships were challenged, motherhood was overwhelming, and I constantly felt like I was on the roller coaster of emotions.
Feeling every emotion right alongside the ones I loved.
When you need a place to serve without feeling resentment. When you need someone to help you love without feeling used up. When you just need some peace.....
THIS IS THAT PLACE.
You want to be a happier more present momma.....
But "getting there" feels so hard
You feel like you give everything with nothing left for yourself.
You’re afraid of being selfish, but know the best gift you can give your kids is a happy Mom.
You're sick of spending all your time and money trying to be happy, only to wake up feeling moody and almost impossible to be the woman you want to be,
You’re worried that this will be just one more thing you will fail at.
And, you feel like if it doesn't work, then something must be wrong with you.
Momma, I've been there.
After 15 years with depression, I began to realize that medication alone, wasn't going to be enough.
Not even exercise and food changes could help me maintain a steady and predictable mood.
Life kept happening. Relationships were challenged, motherhood was overwhelming, and I constantly felt like I was on the roller coaster of emotions.
Feeling every emotion right alongside the ones I loved.
When you need a place to serve without feeling resentment. When you need someone to help you love without feeling used up. When you just need some peace.....
THIS IS THAT PLACE.
introducing:
The mood membership for mommas
What can you get help with in SHIFT?
I have never come across a topic I can't help you with. Here are just a few that we will focus on.
Confidence
Confidence is at the root of many challenges for moms and woman alike. We want others to approve, love, admire, appreciate and respect us. But we have to go first.
Creation
So much JOY comes from creating rather than consuming. This can include anything from growing your side gig, developing a talent or even reaching your highest goal.
Creating for women can go far beyond having and raising awesome kids! The way you contribute in the world matters because you matter.
Connection
The first place you will see significant change... with your relationships. In here you will learn how to have a relationship that feels fun instead of resentful and exhausting.
These include your relationship with your kids, spouse, siblings, in-laws, parents and even your relationship with GOD.
Beyond Coping
Coping mechanisms are a way of life. Netflixing, social media scrolling, emotional eating and even yelling might be your go to coping mechanism. But these tactics are keeping your life small and filling you with guilt.
While we don't hang on to guilt around here, I will teach you how to feel your emotions rather than use any one of these coping strategies. You will find real peace that lasts, and be able to let go of those knee jerk reactions to eat, yell, shop etc.!
Bonus One
Live Coaching
Bonus Two
Video Course
Bonus Three
Monthly Classes and Ask EmyLee
There's something magical about getting coached with the model. I can confidently say, this alone will change your life.
These videos make feeling better simpler than you ever expected. Just spend 10 minutes a day here and you'll never be the same.
Don't forget about all the other amazing benefits of this membership.
Monthly classes
Ask EmyLee Anything
The Experts module
And the portal is continually updated with webinars and other programs where you can access them anytime
introducing:
the mood membership for mommas
WHAT CAN I HELP
YOU WITH?
I have never come across a topic I can't help you with. Here are just a few that we will focus on.
Confidence
Confidence is at the root of many challenges for moms and woman alike. We want others to approve, love, admire, appreciate and respect us. But we have to go first.
Creation
So much JOY comes from creating rather than consuming. This can include anything from growing your side gig, developing a talent or even reaching your highest goal.
Creating for women can go far beyond having and raising awesome kids! The way you contribute in the world matters.
Connection
The first place you will see significant change... with your relationships. In here you will learn how to have a relationship that feels fun instead of resentful and exhausting.
These include your relationship with your kids, spouse, siblings, in-laws and even your relationship with GOD.
Beyond Coping
Coping mechanisms are a way of life. Netflixing, social media scrolling, emotional eating and even yelling might be your go to coping mechanism. But these tactics are keeping your life small and filling you with guilt.
While we don't hang on to guilt around here, I will teach you how to feel your emotions rather than use any one of these coping strategies. You will find real peace that lasts.
Bonus One
Live Coaching
There's something magical about getting coached with the model. I can confidently say, this alone will change your life.
Bonus Two
Learn at your pace
These videos make feeling better simpler than you ever expected. Just spend 10 minutes a day here and you'll never be the same.
Bonus Three
Monthly Classes and
Ask EmyLee
Don't forget about all the other amazing benefits of this membership.
EmyLee's Family Course
&
The Experts module!
And the portal is continually updated with webinars and other programs where you can access them anytime
The Problem isn't complicated
&
Neither is the solution
WHAT YOU'LL LEARN
PHASE ONE:
THE PROBLEM
You'll identify what the problem really is in your life. The best part, it's something you can fix.
You'll get ahold of that negative recording in your head that's keeping you stuck.
PHASE TWO:
THE SOLUTION
This is where you'll get all your power back over your mood.
We will identify beliefs you have about yourself and your ability to change.
Just this far in, you won't be able to keep this from your family and friends. You just can't unlearn these mood up-leveling tools!
PHASE THREE:
ROCKING YOUR EMOTIONS
How to feel your feelings without being consumed by emotions.
Get familiar with emotion instead of buffering: ex: overeating, netflixing, yelling, reacting etc.
How to stop self-sabotaging your great results!
PHASE FOUR:
HOW TO CHANGE YOUR RESULTS
Identify why you can't get moving and help you find something better than motivation
Teach you how to use the model to not only feel better, but create what you really want
This module can help you stop yelling at your kids, lose weight, love your husband, make a big decision, and more
I am A Firm Believer
Medication alone will not heal your depression.
The primary root cause is something no one else is addressing.
Depression is real, but suffering is optional.
You have a deep nagging to do more, and depression does not need to stop you from accomplishing those things.
I want to help you get there.
PHASE ONE:
THE PROBLEM
You'll identify what the problem really is in your life. The best part, it's something you can fix.
You'll get ahold of that negative recording in your head that's keeping you stuck.
PHASE TWO:
THE SOLUTION
This is where you'll get all your power back over your mood.
We will identify beliefs you have about yourself and your ability to change.
Just this far in, you won't be able to keep this from your family and friends. You just can't unlearn these mood up-leveling tools!
PHASE THREE:
ROCKING YOUR EMOTIONS
How to feel your feelings without being consumed by emotions.
Get familiar with emotion instead of buffering: ex: overeating, netflixing, yelling, reacting etc.
How to stop self-sabotaging your great results!
PHASE FOUR:
HOW TO CHANGE YOUR RESULTS
Identify why you can't get moving and help you find something better than motivation
Teach you how to use the model to not only feel better, but create what you really want
This module can help you stop yelling at your kids, lose weight, love your husband, make a big decision, and more
I am A Firm Believer
Medication alone will not heal your depression.
The primary root cause is something no one else is addressing.
Depression is real, but suffering is optional.
You have a deep nagging to do more, and depression does not need to stop you from accomplishing those things.
I want to help you get there.
HOW IT WORKS
The model helps to change the way your brain interprets the world. No matter what you spend your time working on in here, all aspects of your life will improve.
Your depression has so many root causes. By addressing these, and not just the symptoms, women see intense and lasting change in the way they feel.
How It Works
The model helps to change the way your brain interprets the world. No matter what you spend your time working on in here, all aspects of your life will improve.
Your depression has so many root causes. By addressing these, and not just the symptoms, women see intense and lasting change in the way they feel.
What Mom's Are Saying
Jessica
Mom & Singer Songwriter
"EmyLee has truly changed my life! "
"EmyLee has truly changed my life. I’ve done therapy in the past but with EmyLee’s coaching, instead of talking about the past and focusing on why we feel the way we do ....We focus on the future and what we want to feel and do. It has been life changing. Goals that I have wanted to do forever, I am now doing. Walls that have been up I have been able to take down. And, my way of thinking that I’ve been wanting to change, I’ve been able to change. Thank you Emylee for giving me the tools to move forward in my life and for giving me back my power!"
Regina
Mom & Entreprenuer
"Can't wait to learn more from her"
"Working with EmyLee was so meaningful. She is very approachable, friendly & she is willing to push you to question your thoughts which then led to progress. You really have to be vulnerable through your process with her, but I never felt exposed or judged.I feel confident that she's armed me with the tools I need to be successful moving forward in my life. Can't wait to learn more from her!"
Regina
Mom & Entreprenuer
Heather
Mom & Designer
"I felt empowered to make quick decisions in my life!"
"Before, I felt like I had a lot of mom guilt and a lot of other peoples opinions about what a good mom is, filling up my mind, which made me exhausted. For me, it was navigating how to get rid of that. I was also confused and struggling to make big family decisions.
Finding EmyLee was such a gift. When I was coaching with her I felt empowered to make quick decisions in my life without second guessing them. She gave me the SHIFT I need and Im so grateful for her coaching!"
Kendra
Mom & Stepmom
"We couldn't afford not to keep coaching"
"I had postpartum depression, but it never went away. I tried everything. Counseling, hormone replacement therapy and even medication. I felt like with counseling I just had the opportunity to vent but I wanted more concrete tools. I searched depression on facebook and found Emylee. I thought I needed a step family specific counselor but I found that in coaching, it didn’t really matter. The tools I got I used in my marriage, step family, kids, and also for my depression.
It was 100% worth the investment. Even during COVID when my husband lost his job, we felt like we couldn’t afford not to keep coaching. We used coaching to help us get through that hard time."
Kendra
Mom & Stepmom
Ashley-Marie & Hubby
Mom & Yoga Enthusiast
"Every penny was worth what EmyLee helped me with"
“In the beginning I just did all of EmyLee’s free stuff. And they were awesome. Her webinars, podcasts and classes. But, paying for coaching was amazing because it helped me change my thoughts about stuff going on in my personal life. I loved working with EmyLee because there were a few sessions where I was quite ramped up emotionally, but EmyLee helped me go through the model and take a look at my thoughts. To the point where I made a lot of changes in my life.
Once I paid for coaching I never thought about it again. Every penny was worth what Emylee helped me with. I’ve done 1 on 1 coaching with her and also group coaching and both were phenomenal!”
Stop waiting for things to change and be the change.
It's time to feel better.
PERIOD.